4 Week Soft Diet Meal Plan (Digital Download)

Does this sound familiar?

-> You’re confused about what to eat during the soft stage after surgery

-> You want to get the most out of your weight loss surgery

-> You're tired of looking at Pinterest for recipes

-> You wish you had a plan to follow

What would it feel like if you had a dietitian created menu plan to follow with recipes and shopping list included? Well I've got an answer for you!

Introducing the 4-Week Soft Diet Meal Plan

In this menu plan you will get:

• A dietitian created 4-week menu plan
• Easy to prepare recipes
• Shopping lists
• Nutrition info
• Suggested meal prep schedule
• Sample menu plan that includes when to drink your water, protein drinks and take your vitamins

Imagine if you had this plan in your hands and were ready to go. It would feel pretty good, wouldn’t it?

This menu is intended to be a supplement for the guidance you receive at your bariatric clinic and not medical advice. This a digital download and not a hard copy book. 

This menu was created Kristin Willard a Registered Dietitian that has worked with countless pre & post-op bariatric patients to help them reclaim their health. She designed this menu plan to help ease the stress and confusion around meal planning after weight loss surgery.