Your Nutrition Quick Start Guide to the First 60 Days After Weight Loss Surgery

If you're feeling overwhelmed with all the information you need to know after weight loss surgery then you are going walk away from this workshop feeling more confident and prepared.

In this ninety minute recorded live training you'll learn:

• My 4 step framework to optimize your nutrition and weight loss within the first 60 days after weight loss surgery.
• What vitamin you need to make sure you are taking
• How to navigate common challenges like constipation and food intolerances

Here are what previous attendees said about the workshop:

"Kristin is a great resource for post bariatric nutrition and planning. Every person will have a different journey and I think she understands that. Her knowledge is extensive, but she also knows when to refer to doctor (not speaking out of turn). I really trust her and feel like she will help me on my journey." LM

"The program is very informative I have a better understanding of what todo during my post op it gave me more information to follow recipes are amazing and meal choices and the different stages of food choices purred to soft food diet what to look at in vitamin and as well protein drinks and also ideas on how to eat balanced" - Heather

"I am embarking on this journey of bariatric surgery on 10 May 2021. While my doctors office has been awesome - I seemed to have more questions that I was not sure I had all the information I needed to be confident for my road to recovery. This workshop was awesome! I felt empowered with information but also enjoyed hearing the other participants questions (which I had not thought of YET)...so overall I feel so much confident for this next step - what to look for - how to best eat - and move forward on this next stage of my life to healthy." Sandra